Events in Charlottehaven

Fitness

Whether you are into classic weight training or free training, our gym next to the pool has loads to offer.

Sign up Book guided tour

Our gym features the very best, state-of-the-art equipment from Matrix Fitness. The cardio equipment has TV screens. You can choose from more than 30 channels while working out.

We have set up a free training area where you can work out using a variety of devices and without machines. This is also where you will often find our personal trainers in the company of their clients.

Matrix Fitness has been an expert business partner for many years, ensuring that we always keep abreast of industry trends. They are always there at a moment’s notice if anything goes wrong with any of the equipment.

Have a great workout!

Achieve effective results with personal training

A personal trainer is your guarantee for optimum benefit. Your trainer will get acquainted with your needs and, together with you, tailor an exercise plan to suit your goals and your temperament.

Read more

Training Area and Equipment

Performance Zone

  • Mirrors on both sides for better technique training
  • Squat racks
  • Dumbbells and benches
  • Cable machines
  • Calf-raise and preacher curl machines

Balance Zone

  • Wall bars, mats, and kettlebells
  • Space for movement

The Main Hall

  • Various cardio machines
  • Bench press with incline bench
  • Smith machine
  • Glute trainer
  • Assisted pull-ups
  • 4 stack-loaded machines: leg press, leg extension, lying leg curl, and turning torso

Blue Zone

  • 8 EGYM Blue Zone machines
  • 4 flexibility machines for stretching

Training Concepts and Services

We offer more than just training – here, you’ll gain access to unique concepts and personalized support to help you reach your goals:

  • Blue Zone Health Concept: A lifestyle journey featuring advanced training and health monitoring.
  • Personal Training: Get tailored workout plans and close guidance from our certified trainers.
  • Group Training: Choose from yoga, spinning, strength training, and much more – there’s something for all levels.
  • Rehabilitation and Functional Training: Specialized programs for recovery or improving mobility.
  • Wellness Area: End your workout with relaxation in our pool or enjoy a smoothie in the café.

With our wide range of services, we ensure there’s always a solution that suits your needs.

FAQ

See all questions