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Exercise classes
Which kind of exercise suit you the best?
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Power
In our power class we increase our heart rate, burn off loads of calories and get as strong as an ox!
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Body & mind
These classes strengthen and balance both body and mind and also focus on coordination and body awareness.
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Water
There are many good reasons for exercising in water. You can swim on your own or sign up for one of our classes with an instructor.
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Matrix Biking
The action is really fast-paced in our cycling hall, when the instructors turn up the music and things hot up.