Meetings with active breaks

Do not break good habits

If you train for half an hour before the conference, you’ll be able to remember everything!

Training for 20-60 minutes can increase concentration immediately afterwards, and focus the full attention of your brain cells.

Bring your training gear with you. All meeting delegates have free access to our fitness centre, with top class facilities, classes, pool, sauna etc. on meeting day*.

Contact reception if you want to train. you will be given a pass valid for the whole day, including before and after your meeting.

Enjoy!

*Except the medical industry

Check out all our facilities

Need an active pause?

You can either stay in the room or challenge your self outside in the beautiful courtyard.

Energiser

10 minutes of great office exercises!

Get your body going with 10 minutes of great office exercises, which you can also do when you get home. You think a whole lot more clearly afterwards! The objective is to help delegates to get the most out of their day, and take as much as possible home.

10 minute programme with instructor. Price: DKK 1500.

Mind Optimizer

There are copies of our little Mind Optimizer leaflet in every room with great exercises designed to develop the brain’s potential. Breathing, movement and everything else your body does via interplay with the brain. Try a few of the exercises yourself. They only take a few minutes, but can make a big difference to your day.

A good start is always well worth it! Start the day with a couple of exercises, or take them one at a time throughout the day if you need to sharpen focus.